Cannabidiol or CBD is a natural compound that is gaining traction due to its effectiveness in healing various diseases. The chemical is one of the many cannabinoids found in the cannabis plant. Compared to other cannabinoids, CBD lacks psychoactive elements. Instead, it offers different health benefits.
Despite its popularity, many questions around this compound remain unanswered. If you are like most of the users, you must be wondering how it works in treating social anxiety. In this guide, we take you through everything you need to know about CBD and anxiety with support from scientific studies.
Read on to discover!
What is Social Anxiety?
Social anxiety is a disorder where the victim experiences fear of a social situation that involves interacting with people. This disorder often results in fear of rejection or negative judgment. As a result, social anxiety victims experience nervousness and discomfort.
Suffering from this disorder can be problematic. It affects many aspects of your life and not only the social issue. Fortunately, CBD oil can help in treating this common mental disorder. But how exactly does CBD work to treat social anxiety?
How CBD Fights Social Anxiety
Research studies show that CBD can be useful in combating various medical conditions, including anxiety. However, proving how it works remains a challenge considering that cannabidiol has over 65 targets in the body. While scientists are not yet able to pinpoint the source of its therapeutic property in treating anxiety, studies currently propose that CBD can combat stress by stimulating neural regeneration and neurotransmitter systems. One can also grow indoor cannabis plants at the comfort of their home and reap in all benefits. For all cannabis plant requirements , visit trusted marijuana seed shop only.
· Neural Regeneration
Anxiety can damage neurons, shrink the brain, and increases the risks of patients developing depression. However, certain regions of the brain can regenerate. Neurons continue to form and make new connections. CBD can aid this process. By boosting neural regeneration, CBD can help in establishing balance from brain damage due to anxiety. Studies prove that CBD encourages neural regeneration, thus reducing stress.
Serotonin (5-HT or 5-hydroxytryptamine) is a neurotransmitter. The chemical relays signal along and between nerves. There is a link between serotonin levels and anxiety. Although it has more than 14 different receptors, studies show that CBD only binds with 5-HT1A that has the most significant influence in anxiety disorders. A study using animal models to show how CBD helps in fighting anxiety shows that the effects of CBD on the receptors in the brain indeed produce anti-anxiety effects.
The human body produces natural cannabinoids for use in the endocannabinoid system and other parts of the body. Suffering from anxiety can affect the functioning of the endocannabinoid system. CBD can help in restoring balance by preventing excessive production of type 1 cannabinoid receptors and encouraging the production of endocannabinoids. A study on rodents confirms that CBD relieves anxiety behaviors in victims.
Several studies point out the likely rewards of CBD for anxiety. For generalized anxiety disorder (GAD), the use of CBD in rats has shown to reduce stress levels. This included reduced behavioral gestures of anxiety among study subjects as well as improved physiological signs like accelerated heart rate.
The use of CBD can also help individuals with post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD). Researchers undertook a study using 37 Japanese adolescents to find out how CBD helps with anxiety. An oral dose of 300 milligrams (mg) of CBD or placebo was the amount given to subjects. Decreased anxiety levels occurred amongst those who got CBD.
Types of CBD Oil Available on the Market
There are three primary types of CBD products available on the market; CBD Full-Spectrum, Broad-Spectrum, and CBD isolate. All three have different extraction methods.
Full-Spectrum augments the benefits as it consists of all the elements commonly found in the herb. Out of the three, it is by far the strongest and the most popular amongst CBD users. The presence of Tetrahydrocannabinol (THC) amounts is its only downside for people who don’t want to get high.
Broad-Spectrum is a bridge between Isolate and Full-Spectrum. The only difference is that it undergoes a process to eradicate THC elements. However, trace elements of THC can still be present, but not to the scale of Full-Spectrum.
Isolate is the distilled form of CBD with no traces of THC. Out of the three, it is the most secure, and beginners should consider this option as they learn their trade.
The type of ingredients available is another thing to take into account when purchasing CBD oil. Some are vegan with no supplements, while some are entirely organic. You can find ingredients like melatonin in some products, so it’s good to be mindful.
With so many triggers of social anxiety, people need a better approach to deal with anxiety issues. While there are pharmaceutical treatments, they are not entirely useful and often cause side effects. A great way to combat anxiety is to combine CBD with other therapies. But we encourage you to consult a doctor before you start using CBD for anxiety.
It remains unclear how cannabidiol serves as a therapy for anxiety disorders as there is a need for more research to evaluate the risks and benefits. However, CBD oil provides a possible auxiliary solution for individuals with anxiety that other remedies don’t offer. Users are also encouraged to review the jurisdictions in their area about the use of marijuana products.