InsomniaIf you have ever experienced insomnia, you know lack of sleep is extremely frustrating. Even if you can even pinpoint the reason, it does not always help you get to sleep. Fortunately, medical marijuana is popular for assisting individuals to induce sleep. In fact, using THC enables subjects to fall asleep quicker and easier. Additionally, it can reduce REM sleep, which is beneficial to individuals whose insomnia stems from PTSD or nightmares. There are a few things of note when it comes to cannabis and insomnia:
- Indica strains make the best sleep aids due to their heavy body effects, which often result in sedation leading to sleep.
- Older and drier bud is better than freshly harvested flowers. This is because it has higher CBN content, which is created through the degradation of THC.
- Lastly, while smoking yields faster effects, marijuana in edible form will assist in staying asleep longer.